Please Stop Obsessing Over 10,000 Steps: The Brutal Truth About Goals That Few People Are Willing to Admit

Many fitness trackers default to an activity goal of 10,000 steps per day. But like most arbitrary targets, that doesn't mean 10,000 ste...

Many fitness trackers default to an activity goal of 10,000 steps per day. But like most arbitrary targets, that doesn't mean 10,000 steps is right for you.

from Inc.com http://bit.ly/2Wlzt6q
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